Hi how are you?:)
It’s the first month of the year so I wanted to do something for myself. I decided to be extra healthy for a week and then see how it’s working out for me. Of course after a week I won’t eat a jar of nuttela and lay on the sofa infront of tv, i will still try to be healthy becouse on the long term being healthy is always a good idea. Don’t get me wrong I don’t want to lose weight I’m already too skinny (I can’t gain weight).
I also want to do this becouse of acne and see if some of my acne dissapear with eating mostly healthy.
What I will try to do:
-drink at least 5 glasses of water per day
-exercise more (I already play volleyball 4 times a week but i could sit less)
-eat more vegetables (becouse lets be honest becouse french fries doesn’t count as a vegetable)
-sleep more (at least 8 hours)
-eat breakfast in the morning
I will start tomorow, that’s wednesday.
Who’s with me?
Wish me luck, love elizabeth101beauty